Flax seeds

Description

Flax Seeds are tiny, nutrient-rich seeds known for their numerous health benefits and versatility in recipes. Benefits of Flax Seeds: Rich in Omega-3 Fatty Acids: Supports heart health and reduces inflammation. High in Fiber: Promotes digestion and aids in maintaining gut health. Supports Weight Management: Keeps you feeling full longer, reducing overeating. Improves Skin and Hair Health: Provides essential nutrients for glowing skin and strong hair. Add flax seeds to smoothies, oatmeal, or baked goods for a healthy boost!